Dinner · Lunch · Serves 1
Macro Friendly Chicken Caesar Burgers
What do you get when you combine the sharp, creamy, and crisp flavors of a chicken Caesar salad with the heartiness of a burger? A Chicken Caesar Burger that takes flavor and satiety to a whole new level. Our Chicken Caesar Burger is going to be your new favorite way to enjoy the flavors of a Caesar salad! Plus, it’s an easy weeknight dinner that’s ready in just 20 minutes!
10.3g protein per 100 cal
- Prep
- 5 mins
- Cook
- 15 mins
- Total
- 20 mins
Ingredients
Equipment
- Mixing bowl
- Spoon or spatula
- Measuring cups and spoons
Instructions
-
Preheat your air fryer to 375 degrees.
-
In a mixing bowl, combine ground chicken, parmesan cheese, bread crumbs, garlic, Worcestershire sauce, Caesar dressing, salt, and pepper. Stir until well combined.
-
Split the mixture into 4 equal portions and form patties.
-
Add 4 patties to the pre-heated air fryer and cook for about 7 minutes on each side.
-
Serve on a bun topped with romaine lettuce, sliced tomatoes, red onions, and extra Caesar dressing. Enjoy!
Tami’s notes
You can prepare your Chicken Caesar Burgers ahead of time and store them in the fridge for an easy meal-prepped lunch or dinner. If meal prepping, save adding the bun and toppings until you’re ready to eat.
If you want to reduce the amount of carbs in this meal, you can swap the bun for a bed of romaine lettuce!
Nutrition information may vary depending on brands and ingredients used.
Nutrition
Per serving: Calories 300kcalProtein 31gCarbs 31gFat 6g
Nutrition is an estimate and will vary with the brands and amounts you use.