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–+ servings

Macro-Friendly Chicken Bacon Ranch Wrap

This macro-friendly Chicken Bacon Ranch Wrap is a quick, high-protein meal packed with flavor—perfect for lunch, dinner, or meal prep on the go!
5 from 1 vote
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Prep Time 10 minutes
Total Time 10 minutes
Course Lunch
Cuisine American
Servings 1
Calories 394 kcal

Equipment

  • 1 Cutting board and knife

Ingredients
  

  • 1 Whole wheat wrap
  • 1/4 cup Romain lettuce, chopped
  • 1/8 cup Cherry tomatoes
  • 3 oz. Cooked grilled chicken, sliced
  • 1 tbsp Bacon bits
  • 1/4 cup Shredded cheddar cheese
  • 1 tbsp Bolthouse Farms Ranch dressing Or similar low-calorie option

Instructions
 

  • To assemble the wraps, place wrap on a clean surface. Add lettuce to the middle of the wrap.
  • Place chicken strips to the center of the wrap, followed by tomatoes, shredded cheese, and bacon.
  • Drizzle the ranch dressing over the fillings.
  • Fold the sides of the wrap inward, then roll it up tightly, securing the contents within the wrap.
  • Serve immediately on an individual plate and desired sides. Enjoy!

Notes

Feel free to customize the fillings and toppings to suit your preferences. You can additional veggies or even switch up the dressing!

Nutrition

Calories: 394kcalCarbohydrates: 32gProtein: 36gFat: 15g
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