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Healthy Buffalo Chicken Dip (Macro Friendly)

Tami Smith
This healthy buffalo chicken dip recipe is macro friendly and the perfect appetizer for the big game or a special occasion.
5 from 1 vote
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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Appetizer
Cuisine American
Calories 273 kcal

Equipment

  • 1 Large mixing bowl
  • 1 Mixing spoon
  • 1 8x8 baking dish
  • Measuring cups

Ingredients
  

  • 1 block Neufchatel cheese
  • ⅓ cup Greek Yogurt Ranch Dressing (I like Bolthouse Farms)
  • ½ cup reduced-fat shredded mozzarella cheese
  • ½ cup reduced-fat shredded Colby jack cheese
  • ½ packet dry ranch mix
  • ½ cup Franks Red Hot Buffalo sauce
  • 12 oz white chunk chicken breast, drained

Instructions
 

  • Gather all the ingredients
  • Preheat the oven to 350 degrees
  • Make sure that your Neufchatel cheese is softened either by leaving it out on the counter for a while or for 30 seconds in the microwave
  • Mix all the ingredients together in a large mixing bowl (chicken, ranch dressing, ranch seasoning, Buffalo sauce, Colby Jack, and about half of the Mozzarella cheese)
  • Stir everything together
  • Place the mixture in an even layer in an 8x8 baking pan
  • Top the mixture with the remaining half of the Colby jack cheese
  • Place in the oven for about 30 minutes or until the cheese is bubbly and starting to brown

Notes

Serving size is 1/6 of recipe

Nutrition

Calories: 273kcalCarbohydrates: 5gProtein: 19gFat: 20g
Keyword healthy buffalo chicken dip
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