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Macro Friendly Strawberry Frosted Lemonade Protein Shake (Chick-fil-A Copycat!)

Tami Smith
The ultimate hot-weather refresher, but make it macro-friendly! This copycat Chick-fil-A frosted lemonade protein shake is both refreshing and satisfying thanks to the 20+ grams of protein per serving. This recipe is sure to become your go-to for hot summer days!
5 from 1 vote
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Prep Time 5 minutes
Blender 2 minutes
Total Time 7 minutes
Course Snack
Cuisine American
Servings 1
Calories 281 kcal

Equipment

  • 1 High-speed blender
  • 1 Measuring cups or food scale
  • 1 Large smoothie glass or cup

Ingredients
  

  • ¾ cup Zero Sugar Strawberry Lemonade
  • 1 scoop vanilla protein powder
  • ¾ cup frozen strawberries
  • 2 tbsp Low-fat vanilla ice cream

Instructions
 

  • Add all ingredients (lemonade, ice cream, protein powder, frozen strawberries) to a high-speed blender. Blend on high until smooth.
  • Pour into a glass, top it with some whipped cream if you’d like, and enjoy!

Notes

If you like a thinner consistency, use fewer strawberries. If you prefer a thicker consistency, use more strawberries.

Nutrition

Calories: 281kcalCarbohydrates: 48gProtein: 22gFat: 2g
Keyword high protein, macro friendly, smoothie
Tried this recipe?Let us know how it was!