Cinnamon Roll Protein Shake (Cinnabon Shake)

Tami Smith

If you love cinnamon rolls, you’ll love this cinnamon roll shake! All the flavor and richness of a cinnamon roll but with 27g of protein. This recipe is a must-try!

5 from 2 votes

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Prep Time 2

Blender Time 2

Total Time 4

Course Dessert, Snack

Cuisine American

Servings

Calories 257 kcal

Equipment

1 Blender
Measuring cups
measuring spoons

Ingredients

12 ice cubes
¾ cup unsweetened almond milk (or milk of choice)
¼ tsp xanthan gum thickening agent, I get mine off Amazon
1 scoop protein powder (Cinnamon Cookie Batter Level-1) I used Cinnamon Cookie Batter Level-1 from 1st Phorm, but also recommend Cinnamon Roll from Clean Simple Eats (code TAMI)
1 tbsp cinnamon Roll Almond Butter Again, both 1st Phorm and Clean Simple Eats have amazing options
¼ tsp cinnamon
¼ cup granola (optional) I used Purely Elizabeth (Code TAMI10)
2 tbsp lite Cool Whip (optional)

Instructions

Add unsweetened almond milk, protein powder, xanthan gum, cinnamon, and almond butter to your blender cup.
Blend until smooth (about 20-30 seconds, depending on your blender)
Scrape your smoothie (it should be thick & creamy!) into a cup or bowl.
Top with granola, cinnamon, and lite Cool Whip
Enjoy!

Notes

Don’t overdo the xanthan gum, it will make your shake tacky.

Nutrition

Calories: 257kcalCarbohydrates: 10gProtein: 27gFat: 11g

Keyword high protein