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High Protein Pumpkin Chocolate Chip French Toast

Breakfast · Serves 4

High Protein Pumpkin Chocolate Chip French Toast

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Cozy fall flavors meet a protein-packed twist in this Pumpkin Chocolate Chip French Toast. Soft, golden brioche, warm pumpkin spice, and melty chocolate chips make every bite feel indulgent—without skipping on nutrition.

Print Pin Rate
291 calories
15g protein
38g carbs
8g fat

5.2g protein per 100 cal

Prep
10 mins
Cook
15 mins
Total
25 mins

Ingredients

Equipment

  • Large mixing bowl
  • Whisk or fork
  • Measuring cups and spoons
  • Non-stick skillet or griddle
  • Spatula

Instructions

  1. In a large mixing bowl, whisk together the eggs, pumpkin puree, milk, protein powder, cinnamon, nutmeg, and vanilla extract until smooth and well combined.

  2. Heat a non-stick skillet or griddle over medium heat and lightly spray with cooking spray.

  3. Dip each slice of brioche bread into the pumpkin mixture, ensuring both sides are well coated. Allow any excess to drip off.

  4. Place the coated bread slices onto the hot skillet and cook for 2-3 minutes on each side, or until golden brown and cooked through.

  5. Repeat with remaining slices, adding more cooking spray to the skillet as needed.

  6. Serve the French toast warm, topped with maple syrup, powdered sugar, or any desired toppings.

Tami’s notes

If chocolate chip brioche bread is unavailable, substitute with regular brioche or another sweet bread, and add a handful of chocolate chips to the batter.

If you have any leftover French toast, store it in an airtight container in the refrigerator. Reheat in a toaster or oven for a quick and delicious breakfast the next day.

Nutrition

Per serving (2slices): Calories 291kcalProtein 15gCarbs 38gFat 8g

Nutrition is an estimate and will vary with the brands and amounts you use.

Fit Healthy Macros · https://fithealthymacros.com/recipes/high-protein-pumpkin-chocolate-chip-french-toast/