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Macro Friendly Maple Protein Donuts With Cinnamon Sugar Glaze

Dessert · Snack · Serves 18

Macro Friendly Maple Protein Donuts With Cinnamon Sugar Glaze

5.0 from 1 rating

Fluffy maple-flavored donuts with a sweet, cinnamon glaze PLUS protein to kick off the fall!

54 calories
5g protein
7g carbs
1g fat

9.3g protein per 100 cal

Prep
10 mins
Cook
10 mins
Total
20 mins

Ingredients

For the donuts

For the icing

Equipment

  • medium bowls
  • whisk
  • Mixing spoon or scraper
  • Donut pan

Instructions

  1. Preheat the oven to 350°F and spray your donut pan.

  2. In a medium bowl, add the dry ingredients (Kodiak Cakes, protein powder, sugar, baking powder, and salt) and whisk together.

  3. In a small bowl, whisk together the milk, pumpkin, egg whites, egg, and syrup. Combine the wet ingredients into the dry ingredients and fold together until smooth. Make sure not to overmix the batter.

  4. Add the donut batter to the pan. You may spoon batter directly into the compartments or use a ziploc bag to pipe the batter into each donut tin.

  5. Bake for 9-11 minutes on the center rack of the oven. Let cool in the pan for 1 minute then transfer to a cooling rack.

  6. To prepare the icing, whisk together the powdered sugar, cinnamon, and water in a small bowl. If you prefer a thinner icing, add more water; if you prefer a thicker icing, add less water.

  7. Holding the bottom of the donut, dip the top into the glaze and place on drying rack. For a more intense cinnamon sugar flavor, sprinkle with Cinnamon Toast Crunch seasoning. Enjoy!

Tami’s notes

When mixing the batter, make sure to not overmix to keep the donuts fluffy!

When mixing the icing, if you prefer a thinner icing, add more water; if you prefer a thicker icing, add less water.

Nutrition and taste may vary depending if alternate brands are used.

Nutrition

Per serving: Calories 54kcalProtein 5gCarbs 7gFat 1g

Nutrition is an estimate and will vary with the brands and amounts you use.

Fit Healthy Macros · https://fithealthymacros.com/recipes/maple-protein-donuts-with-cinnamon-sugar-glaze/