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–+ servings

Macro-Friendly Tuna Noodle Casserole

Tami Smith
Creamy, comforting, and packed with protein, our macro-friendly Tuna Noodle Casserole is a nostalgic dish that will bring you back to your childhood. If you’re looking for a budget and family-friendly dinner option, this casserole has got you covered!
5 from 1 vote
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner
Cuisine American
Servings 6
Calories 361 kcal

Equipment

  • 1 Large mixing bowl
  • 1 Mixing spoon
  • 1 9x13 Casserole dish

Ingredients
  

  • 16 oz. canned tuna
  • 1 8oz box pasta (I used Banza)
  • 1 cup plain Greek yogurt
  • 2 cups milk
  • 2 cups shredded cheddar cheese
  • 1 bag frozen peas and carrots
  • 1 can cream of mushroom soup

Instructions
 

  • Cook pasta according to package directions. Allow to cool.
  • Preheat oven to 375 degrees F.
  • In a large mixing bowl, mix cooked noodles, tuna, cream of mushroom soup, milk, Greek yogurt, veggies, and 1 cup of shredded cheese.
  • Pour mixture into lightly greased 9x13 casserole dish and cover with remaining cheese.
  • Bake casserole for about 30 minutes or until it’s hot and bubbly.
  • Remove from oven, allow to cool, and enjoy!

Notes

Allow the casserole to cool a few minutes before serving to allow the sauce to thicken up a bit.

Nutrition

Calories: 361kcalCarbohydrates: 21gProtein: 39gFat: 12g
Keyword high protein, macro friendly
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