Go Back
–+ servings

Wendy’s Frosty Protein Shake (Healthy Frosty!)

Tami Smith
Your favorite Wendy’s Frosty, but better. This healthier take on the classic chocolate Wendy’s Frosty delivers a heap of protein and all the taste that you know and love. This will easily become a favorite protein shake!
5 from 3 votes
Print Recipe Pin Recipe
Prep Time 2 minutes
Total Time 2 minutes
Course Snack
Cuisine American
Servings 1
Calories 172 kcal

Equipment

  • 1 Blender
  • 1 Smoothie Mixer

Ingredients
  

  • 12 ice cubes
  • 1 scoop chocolate protein powder (I prefer Clean Simple Eats (Code TAMI), 1st Phorm Level-1, or Just Ingredients (Code tami10), or KOS (vegan option))
  • ¼ cup low-fat cottage cheese (Good Culture is my top choice, always)
  • ¾ cup unsweetened Almond Milk (or milk of choice)

Instructions
 

  • Start by adding ice cubes to your blender cup.
  • Add unsweetened almond milk, protein powder, and cottage cheese.
  • Blend on high for 30-45 seconds, or until fully blended.
  • Enjoy!

Notes

Follow the ice cube recommendation to a T to get the perfect consistency.

Nutrition

Calories: 172kcalCarbohydrates: 10gProtein: 28gFat: 3g
Keyword high protein, protein
Tried this recipe?Let us know how it was!