Overnight Oats Recipe (Macro Friendly)

Tami Smith

This macro-friendly overnight oats recipe is a perfect breakfast that you can have ready for the next morning and you can create it with any protein flavor you like!

5 from 1 vote

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Prep Time 5

Total Time 6

Course Breakfast

Cuisine American

Servings

Calories 391 kcal

Equipment

1 Measuring cup
1 Bowl

Ingredients

½ cup Old fashion oats
½ scoop Protein Powder I used 1st Phorm Level-1 Red Velvet Cake
⅓ cup Almond milk
2 tsp Chia seeds
½ tsp Vanilla extract
Cinnamon Just a sprinkle
Salt Small pinch of salt

Beef up your overnight oats

¼ cup Cottage cheese
¼ cup Plain greek yogurt
1 tsp Dark chocolate cocoa powder
½ cup Chopped strawberries

Instructions

Put all of the ingredients into an airtight container (mason jars or Tupperware work great!)
Stir everything together until combined.
Place in your refrigerator for at least 6 hours.
Enjoy eating it cold with the toppings of your choice!

Nutrition

Serving: 1gCalories: 391kcalCarbohydrates: 44gProtein: 39gFat: 7g

Keyword healthy overnight oats recipe