This Thanksgiving season, we’re focused on eating all of our favorite holiday foods while also maintaining our goals. Our lightened-up, higher protein recipes help ensure you’ll have a crowd-pleasing holiday feast while also hitting your goals and staying on track!
If you try any of these recipes, be sure to come back and leave us a review. Tag me on Instagram @fithealthymacros so I can see them and share them! Here’s to a delicious, balanced Thanksgiving.
Holiday Drinks
Drinks
Low Calorie Cranberry Margarita
193 cal0g protein34.3g carbs0g fat
Low in calories, high in flavor, this Cranberry Margarita is perfect for everything from girl's nights to holiday celebrations!
Drinks
Low-Calorie Apple Cider Sangria
186 cal23g carbs
This fun twist on traditional sangria combines the crispness of white wine with the warmth of apple cider and brandy, creating a seasonal masterpiece that's perfect for gatherings or a quiet night in. With the added touch of fresh apples and cinnamon sticks, it's a taste of autumn in every sip!
Breakfast · Snack
High Protein Pumpkin Pie Smoothie
245 cal16.2g protein34.7g carbs4.8g fat
This creamy blend combines the rich taste of pumpkin pie with the convenience of a smoothie. With simple ingredients and a few easy steps, you'll have a seasonal treat that's perfect for breakfast, a snack, or a dessert.
Holiday Breakfast Options
Breakfast
Cinnamon Roll Pancake Bake (Easy & Macro-Friendly!)
257 cal15g protein31g carbs9g fat
This delightful dish combines the flavors of classic cinnamon rolls with the convenience of pancakes, creating a satisfying and indulgent treat. Prepare it in advance, pop it in the oven when you wake up, and enjoy a warm, homemade breakfast without the hassle.
Breakfast
Apple Pie Overnight Oats
403 cal28g protein46g carbs9g fat
This protein apple pie overnight oats recipe is a quick, macro-friendly breakfast with 28g of protein, packed with comforting apple pie flavors and wholesome ingredients.
Macro-Friendly Sides
Side Dish
Easy Roasted Brussels Sprouts
59 cal2g protein6g carbs3g fat
Pop these sweet & savory Brussels Sprouts in the oven for a quick, nutritious, and satisfying side that'll compliment any entree.
Side Dish
Healthier Sweet Potato Casserole
101 cal2g protein20g carbs1g fat
Our lightened-up, lower-calorie Sweet Potato Casserole packs in all your favorite, comforting flavors, but with fewer calories. The whole family will enjoy this classic side!
Side Dish
Healthy Green Beans Almondine
151 cal5.1g protein11.2g carbs11.1g fat
Brighten up your meal with this quick and easy Green Beans Almondine. This side dish not only adds a vibrant pop of color to your plate but also offers the perfect combination of fresh green beans, toasted almonds, and zesty lemon flavors.
Side Dish
Easy Autumn Salad
160 cal1g protein20g carbs9g fat
This summer yet stunning fall-inspired salad is the perfect compliment to your fall dinner spread. Whether you're planning to serve this dish at your holiday gathering or family dinner, it's always a hit!
Side Dish
Parmesan Roasted Broccoli
145 cal6g protein10g carbs10g fat
This simple yet delicious recipe combines fresh broccoli florets with a medley of savory seasonings, olive oil, and a golden Parmesan topping. Perfectly roasted to crispy perfection, it's the perfect addition to any meal, offering a burst of color and yummy taste.
Side Dish
Easy Herb Roasted Carrots
106 cal2g protein15g carbs5g fat
Elevate your side dish game with these delicious Herb Roasted Carrots. The natural sweetness of tender carrots combines perfectly with the blend of thyme, parsley, and garlic, creating a vibrant and flavorful accompaniment to any meal.
Side Dish
Mashed Cauliflower (Macro-Friendly Side Dish!)
158 cal4g protein10g carbs12g fat
Up your side dish game with our Mashed Cauliflower—a lighter and healthier alternative to traditional mashed potatoes. Velvety and flavorful, this dish strikes the perfect balance between indulgence and wellness, making it a delightful addition to your table.
Side Dish
Cottage Cheese Mac and Cheese (High Protein!)
269 cal11g protein32g carbs10g fat
Indulge in the wholesome comfort of our Cottage Cheese Mac and Cheese—a yummy twist on the classic favorite. Creamy and rich, this version offers a protein-packed upgrade with the velvety smoothness of cottage cheese, making it a satisfyingly delicious dish for all mac and cheese enthusiasts.
Macro-Friendly Snacks and Appetizers
Snack
Macro-Friendly Everything Bagel Dip
111 cal7g protein6g carbs9g fat
With just 4 simple ingredients and in a few shoet minutes, you can have a party-worthy crowd-pleasing dip that's worth repeating over and over again.
Appetizer
Macro-Friendly Loaded Potato Skins
101 cal3g protein14g carbs4g fat
Indulge in a classic appetizer with a twist—loaded potato skins. These crispy and savory delights are a crowd-pleaser, perfect for gatherings, game days, or simply when you're craving a delicious snack. With a combination of crispy potato skins, melted cheese, and savory bacon, this recipe is sure to satisfy!
Appetizer
3-Ingredient Sausage Dip (Easy & High Protein!)
206 cal9.5g protein7.6g carbs15g fat
Indulge in the ultimate crowd-pleaser with our 3-Ingredient Sausage Dip! This quick and easy recipe combines the savory goodness of turkey breakfast sausage, the zesty kick of Rotel diced tomatoes and green chilies, and the creamy richness of cream cheese.
Snack
Low-Calorie Buffalo Ranch Dip
28 cal3g protein1g carbs0g fat
Get ready for game day with our Buffalo Ranch Greek Yogurt Dip, a protein-packed, easy-to-make, crowd-pleaser that combines tangy, spicy, and creamy flavors. It's the perfect dip to score big points with your guests!
Appetizer · Lunch
Macro-Friendly Chicken Pesto Sliders
140 cal9g protein15g carbs5g fat
Our Macro-Friendly Chicken Pesto Sliders are simple to make, full of flavor, and an easy choice for any gathering or weekday meal!
Dinner · Lunch
Macro-Friendly Ham and Turkey Sliders
186 cal12g protein16g carbs6g fat
Our Macro-Friendly Ham and Turkey Sliders are the perfect quick weeknight meal, hearty lunch, or game-day snack. Between the thick stack of ham and turkey, melty, gooey cheese, and special sauce, this recipe delivers a flavor experience that’ll far exceed your expectations.
Macro-Friendly Holiday Desserts
Dessert
Healthy, Low-Calorie Pumpkin Pie
143 cal6g protein14g carbs6g fat
Our lightened up pumpkin pie is full of your favorite fall flavors but without extra calories and guilt. Plus, it's easy to make and the whole family will enjoy it!
Dessert
3-Ingredient Oreo Truffle Balls
83 cal7g protein11g carbs4g fat
When you're low on time but craving something sweet, our 3-Ingredient Oreo Truffle Balls are the perfect treat to indulge in! Everyone loves these and will never know that we made a slightly lower calorie swap.
Dessert
Healthy Scotcheroos (Lower Calorie!)
169 cal5g protein14g carbs12g fat
The perfect no-bake treat for any occasion! We took a classic Scotcheroo and lightened it up to be a bit healthier and more macro-balanced without sacrificing taste.