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Macro-Friendly Thanksgiving Recipes

Our crowd-pleasing, Macro-Friendly Thanksgiving Recipes help you make sure you're delivering a delicious holiday spread while also staying on track with your health and fitness goals this holiday season!

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high protein, healthy thanksgiving recipes

This Thanksgiving season, we're focused on eating all of our favorite holiday foods while also maintaining our goals. Our lightened-up, higher protein recipes help ensure you'll have a crowd-pleasing holiday feast while also hitting your goals and staying on track!

If you try any of these recipes, be sure to come back and leave us a review. Tag me on Instagram @fithealthymacros so I can see them and share them! Here's to a delicious, balanced Thanksgiving.

Holiday Drinks

Low Calorie Cranberry Margarita
Low in calories, high in flavor, this Cranberry Margarita is perfect for everything from girl's nights to holiday celebrations!
Check out this recipe
low-calorie cranberry margarita
Low-Calorie Apple Cider Sangria
This fun twist on traditional sangria combines the crispness of white wine with the warmth of apple cider and brandy, creating a seasonal masterpiece that's perfect for gatherings or a quiet night in. With the added touch of fresh apples and cinnamon sticks, it's a taste of autumn in every sip!
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High Protein Pumpkin Pie Smoothie
This creamy blend combines the rich taste of pumpkin pie with the convenience of a smoothie. With simple ingredients and a few easy steps, you'll have a seasonal treat that's perfect for breakfast, a snack, or a dessert.
Check out this recipe
pumpkin pie smoothie with 16+ grams of protein

Holiday Breakfast Options

Cinnamon Roll Pancake Bake (Easy & Macro-Friendly!)
This delightful dish combines the flavors of classic cinnamon rolls with the convenience of pancakes, creating a satisfying and indulgent treat. Prepare it in advance, pop it in the oven when you wake up, and enjoy a warm, homemade breakfast without the hassle.
Check out this recipe
High Protein Cinnamon Roll Pancake Bake
Apple Pie Overnight Oats
This protein apple pie overnight oats recipe is a quick, macro-friendly breakfast with 28g of protein, packed with comforting apple pie flavors and wholesome ingredients.
Check out this recipe
protein apple pie overnight oats recipe featured image

Macro-Friendly Sides

Easy Roasted Brussels Sprouts
Pop these sweet & savory Brussels Sprouts in the oven for a quick, nutritious, and satisfying side that'll compliment any entree.
Check out this recipe
crispy brussels sprouts
Healthier Sweet Potato Casserole
Our lightened-up, lower-calorie Sweet Potato Casserole packs in all your favorite, comforting flavors, but with fewer calories. The whole family will enjoy this classic side!
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Healthy Green Beans Almondine
Brighten up your meal with this quick and easy Green Beans Almondine. This side dish not only adds a vibrant pop of color to your plate but also offers the perfect combination of fresh green beans, toasted almonds, and zesty lemon flavors.
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Healthy Green Beans Almondine side dish
Easy Autumn Salad
This summer yet stunning fall-inspired salad is the perfect compliment to your fall dinner spread. Whether you're planning to serve this dish at your holiday gathering or family dinner, it's always a hit!
Check out this recipe
Seasonal Fall Salad
Parmesan Roasted Broccoli
This simple yet delicious recipe combines fresh broccoli florets with a medley of savory seasonings, olive oil, and a golden Parmesan topping. Perfectly roasted to crispy perfection, it's the perfect addition to any meal, offering a burst of color and yummy taste.
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Easy Herb Roasted Carrots
Elevate your side dish game with these delicious Herb Roasted Carrots. The natural sweetness of tender carrots combines perfectly with the blend of thyme, parsley, and garlic, creating a vibrant and flavorful accompaniment to any meal.
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carrots roasted with herbs
Mashed Cauliflower (Macro-Friendly Side Dish!)
Up your side dish game with our Mashed Cauliflower—a lighter and healthier alternative to traditional mashed potatoes. Velvety and flavorful, this dish strikes the perfect balance between indulgence and wellness, making it a delightful addition to your table.
Check out this recipe
Mashed Cauliflower side dish - Fit Healthy Macros recipe
Cottage Cheese Mac and Cheese (High Protein!)
Indulge in the wholesome comfort of our Cottage Cheese Mac and Cheese—a yummy twist on the classic favorite. Creamy and rich, this version offers a protein-packed upgrade with the velvety smoothness of cottage cheese, making it a satisfyingly delicious dish for all mac and cheese enthusiasts.
Check out this recipe
High Protein Cottage Cheese Mac and Cheese

Macro-Friendly Snacks and Appetizers

Macro-Friendly Everything Bagel Dip
With just 4 simple ingredients and in a few shoet minutes, you can have a party-worthy crowd-pleasing dip that's worth repeating over and over again.
Check out this recipe
Macro-Friendly Loaded Potato Skins
Indulge in a classic appetizer with a twist—loaded potato skins. These crispy and savory delights are a crowd-pleaser, perfect for gatherings, game days, or simply when you're craving a delicious snack. With a combination of crispy potato skins, melted cheese, and savory bacon, this recipe is sure to satisfy!
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3-Ingredient Sausage Dip (Easy & High Protein!)
Indulge in the ultimate crowd-pleaser with our 3-Ingredient Sausage Dip! This quick and easy recipe combines the savory goodness of turkey breakfast sausage, the zesty kick of Rotel diced tomatoes and green chilies, and the creamy richness of cream cheese.
Check out this recipe
high-protein sausage dip with only 3 ingredients
Low-Calorie Buffalo Ranch Dip
Get ready for game day with our Buffalo Ranch Greek Yogurt Dip, a protein-packed, easy-to-make, crowd-pleaser that combines tangy, spicy, and creamy flavors. It's the perfect dip to score big points with your guests!
Check out this recipe
Low-Calorie Buffalo Ranch Dip
Macro-Friendly Chicken Pesto Sliders
Our Macro-Friendly Chicken Pesto Sliders are simple to make, full of flavor, and an easy choice for any gathering or weekday meal!
Check out this recipe
High Protein, Low Calorie Chicken Pesto Sliders
Macro-Friendly Ham and Turkey Sliders
Our Macro-Friendly Ham and Turkey Sliders are the perfect quick weeknight meal, hearty lunch, or game-day snack. Between the thick stack of ham and turkey, melty, gooey cheese, and special sauce, this recipe delivers a flavor experience that’ll far exceed your expectations.
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Ham and Turkey Sliders

Macro-Friendly Holiday Desserts

Healthy, Low-Calorie Pumpkin Pie
Our lightened up pumpkin pie is full of your favorite fall flavors but without extra calories and guilt. Plus, it's easy to make and the whole family will enjoy it!
Check out this recipe
Low calorie pumpkin pie
3-Ingredient Oreo Truffle Balls
When you're low on time but craving something sweet, our 3-Ingredient Oreo Truffle Balls are the perfect treat to indulge in! Everyone loves these and will never know that we made a slightly lower calorie swap.
Check out this recipe
Healthy Scotcheroos (Lower Calorie!)
The perfect no-bake treat for any occasion! We took a classic Scotcheroo and lightened it up to be a bit healthier and more macro-balanced without sacrificing taste.
Check out this recipe
Low-calorie Scotcheroos
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